If something in class is triggering, please feel free to leave the classroom quietly without waiting to be excused. As a personal request, we ask that you allow one of the admin team to check in with you before you leave to talk about what has come up for you. While we are not not trained therapists, we are building a community and that means taking care of each other physically and mentally. (Also see SSC)
What if I’m offended or triggered by something that happened in class?
